Sophie Evans
Sleep Support
healthy sleep for your family
Sophie evans
Sleep Support
healthy sleep for your family
Meet Sophie
Working as a nursery practitioner with infants and toddlers for the past 10 years I have been able to see the direct effects sleep deprivation can have on both families and young ones. From sudden mood changes to falling asleep in the corner and screaming down the nursery at sleep times I have seen it all. If these little ones have had a rough night I could only imagine how the parents must have been feeling heading off to a full day of work. It was through talking to parents that I realised my lack of knowledge when it came to sleep and it was these moments that inspired me to join the Sleep Lambs Sleep Consulting team. I wanted to be able to gain the tools, knowledge and support to be able to help these families with not only their child’s education but also their sleep.
My approach to helping your family to get a better night sleep is one that is gentle, holistic and responsive to your needs as a family. I know it sounds cliché but not every child is the same and that includes their sleep needs. For this reason I ensure that I take time to get to know you as family and your child’s background. This gives me a chance to try and find what is causing any particular sleep challenges that you may be experiencing. From the information I receive I create a tailored sleep plan for your family to help you on your way to getting a better night’s sleep. I will be with you every step of the way to help and give support when you need it.
I look forward to working with you and your little ones to help you all get a better nights rest!
Sophie xxx
Contact Sophie
Send me an email sophie.evans@sleepylambs.com or scroll down book a FREE discovery call below!
Meet Sophie
Working as a nursery practitioner with infants and toddlers for the past 10 years I have been able to see the direct effects sleep deprivation can have on both families and young ones. From sudden mood changes to falling asleep in the corner and screaming down the nursery at sleep times I have seen it all. If these little ones have had a rough night I could only imagine how the parents must have been feeling heading off to a full day of work. It was through talking to parents that I realised my lack of knowledge when it came to sleep and it was these moments that inspired me to join the Sleep Lambs Sleep Consulting team. I wanted to be able to gain the tools, knowledge and support to be able to help these families with not only their child’s education but also their sleep.
My approach to helping your family to get a better night sleep is one that is gentle, holistic and responsive to your needs as a family. I know it sounds cliché but not every child is the same and that includes their sleep needs. For this reason I ensure that I take time to get to know you as family and your child’s background. This gives me a chance to try and find what is causing any particular sleep challenges that you may be experiencing. From the information I receive I create a tailored sleep plan for your family to help you on your way to getting a better night’s sleep. I will be with you every step of the way to help and give support when you need it.
I look forward to working with you and your little ones to help you all get a better nights rest
Sophie xxx
Let’s Connect!
Choose Your Sleep Support Package
Ready for better sleep? We’re ready to help support you through every step with bespoke solutions for your family. Thanks to technology, we’re able to help you anywhere in the world.
Mini Package
- Full sleep analysis and history review prior to our initial meeting
- 2 weeks of support
- 2 calls for additional support
- The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.
3-Week Support
- Full sleep analysis and history review prior to our initial meeting
- 60-90-minute virtual meeting to discuss sleep challenges and solutions
- Personalised sleep report plan
- Age-appropriate schedules and other useful handouts
- 3 x 20-minute phone calls in the 3 weeks following the initial meeting
- 3 weeks of daily (Mon-Fri) support and feedback
- Coupon code for 12-months access to the Sleepy Lambs Sleep Academy
- This package is ideal for little ones with one sleep challenge or are looking for a faster approach with sleep training options. For multiple sleep challenges or a slower approach, you’ll get the best results with a 6-week or 4-week support option.
- Additional support options are available for extension or ongoing support or if you’re looking for a self-paced program, check out our amazing online course!
- The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.
4-Week Support
- Full sleep analysis and history review prior to our initial meeting
- 60-90-minute virtual meeting to discuss sleep challenges and solutions
- Personalised sleep report plan
- Age-appropriate schedules and other useful handouts
- 4 x 20-minute phone calls in the 3 weeks following the initial meeting
- 4 weeks of daily (Mon-Fri) support and feedback
- Coupon code for 12-months access to the Sleepy Lambs Sleep Academy
- This package is ideal for little ones with one sleep challenge or are looking for a faster approach with sleep training options. For multiple sleep challenges or a slower approach, you’ll get the best results with a 6-week support option.
- Additional support options are available for extension or ongoing support or if you’re looking for a self-paced program, check out our amazing online course!
- The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.
6-Week Support
- Full sleep analysis and history review prior to our initial meeting
- 60-90-minute virtual meeting to discuss sleep challenges and solutions
- Personalised sleep report plan
- Age-appropriate schedules and other useful handouts
- 6 x 20-minute phone calls in the 3 weeks following the initial meeting
- 6 weeks of daily (Mon-Fri) support and feedback
- Coupon code for 12-months access to the Sleepy Lambs Sleep Academy
- Additional support options are available for extension or ongoing support or if you’re looking for a self-paced program, check out our amazing online course!
- The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.
Ready For Sleep Support?
BOOK YOUR FREE 15-MINUTE SLEEP SUPPORT CALL!
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Sleepy Lambs Sleep Consulting®
Sleepy Lambs Ltd.
71-75 Shelton Street, Covent Garden, London, United Kingdom, WC2H 9JQ
© 2014-2021 All rights reserved. Sleepy Lambs Sleep Consulting ®, Mary Foster