sarah mckinstry

Sleep Support

healthy sleep for your family

sarah mckinstry

Sleep Support

healthy sleep for your family

Meet Sarah

Hi, my name is Sarah and I live just outside Banbridge in Northern Ireland. I’m a mummy to 2 little boys, and also a registered nurse.

Before my first little one was born, I had visions of a perfectly happy baby, who went to sleep easy, took long naps and slept all night. Reality couldn’t have been further from this!! I didn’t know Sleep Consultants even existed, and I desperately started asking friends for advice, reading online forums and reading books. I discovered trying to follow advice from these sources was difficult, as a lot of it was contradictory and the ‘one size fits all’ was hard to implement as each child is different and a number of things can be the cause of poor sleep. As a result, I was left even more confused and this turned into the most overwhelming experience of my life.

This was the starting point of me wanting to develop my knowledge on sleep science, and be able to help others with their little ones’ sleep needs on an individual level; so I decided to train as a Sleepy Lambs Sleep Consultant.

So what makes me the right person to help you? In addition to having completed my Sleepy Lambs Sleep Consultant certificate, I have my own 2 little boys each with very different personalities which means I have living proof that what works for one child doesn’t work for another! I’m also very passionate about using a holistic approach to sleep; along with being caring, a great listener and committed to helping others. I can promise you won’t regret letting me help you with your sleep needs!

Let’s Connect!

Hi, I’m Sarah!

Hi, my name is Sarah, and I live just outside Banbridge in Northern Ireland. I’m a mummy to 2 little boys, and also a registered nurse.

Before my first little one was born, I had visions of a perfectly happy baby, who went to sleep easy, took long naps and slept all night. Reality couldn’t have been further from this!! I didn’t know Sleep Consultants even existed, and I desperately started asking friends for advice, reading online forums and reading books. I discovered trying to follow advice from these sources was difficult, as a lot of it was contradictory, and the ‘one size fits all’ was hard to implement as each child is different and a number of things can be the cause of poor sleep. As a result, I was left even more confused, and this turned into the most overwhelming experience of my life.

This was the starting point of me wanting to develop my knowledge on sleep science, and help others with their little ones’ sleep needs on an individual level; so I decided to train to become a Certified Sleepy Lambs Sleep Consultant®.

So what makes me the right person to help you? In addition to having completed my Sleepy Lambs Sleep Consultant certificate, I have my own 2 little boys each with very different personalities which means I have living proof that what works for one child doesn’t work for another! I’m also very passionate about using a holistic approach to sleep; along with being caring, a great listener and committed to helping others. I can promise you won’t regret letting me help you with your sleep needs!

Let’s Connect!

Choose Your Sleep Support Package

Ready for better sleep? I’m ready to help support you through every step with bespoke solutions for your family. Thanks to technology, I can help you anywhere in the world.

Mini Package

£149

Full sleep analysis and history review prior to our initial meeting
2 weeks of support
2 calls for additional support
The Baby Connect app is required and can be downloaded for free on iTunes or Google Play store. Further instructions will be provided.

Click to Purchase!

3-Week Support

£299

Full sleep analysis and history review prior to our initial meeting
60-90-minute virtual meeting to discuss sleep challenges and solutions
Personalised sleep report plan
Age-appropriate schedules and other useful handouts
3 x 20-minute phone calls in the 3 weeks following the initial meeting
3 weeks of daily (Mon-Fri) support and feedback
Coupon code for 12-months access to the Sleepy Lambs Sleep Academy
This package is ideal for little ones with one sleep challenge or are looking for a faster approach with sleep training options. For multiple sleep challenges or a slower approach, you’ll get the best results with a 6-week or 4-week support option.
Additional support options are available for extension or ongoing support or if you’re looking for a self-paced program, check out our amazing online course!
The Baby Connect app is required and can be downloaded for free on iTunes or Google Play store. Further instructions will be provided.

Click to Purchase!

4-Week Support

£349

Full sleep analysis and history review prior to our initial meeting
60-90-minute virtual meeting to discuss sleep challenges and solutions
Personalised sleep report plan
Age-appropriate schedules and other useful handouts
4 x 20-minute phone calls in the 3 weeks following the initial meeting
4 weeks of daily (Mon-Fri) support and feedback
Coupon code for 12-months access to the Sleepy Lambs Sleep Academy
This package is ideal for little ones with one sleep challenge or are looking for a faster approach with sleep training options. For multiple sleep challenges or a slower approach, you’ll get the best results with a 6-week support option.
Additional support options are available for extension or ongoing support or if you’re looking for a self-paced program, check out our amazing online course!
The Baby Connect app is required and can be downloaded for free on iTunes or Google Play store. Further instructions will be provided.

Click to Purchase!

6-Week Support

£389

Full sleep analysis and history review prior to our initial meeting
60-90-minute virtual meeting to discuss sleep challenges and solutions
Personalised sleep report plan
Age-appropriate schedules and other useful handouts
6 x 20-minute phone calls in the 3 weeks following the initial meeting
6 weeks of daily (Mon-Fri) support and feedback
Coupon code for 12-months access to the Sleepy Lambs Sleep Academy
Additional support options are available for extension or ongoing support or if you’re looking for a self-paced program, check out our amazing online course!
The Baby Connect app is required and can be downloaded for free on iTunes or Google Play store. Further instructions will be provided.