The Sleepy LambsApproach to Sleep Training

The Sleepy LambsApproach to Sleep Training

It’s time to think of sleep as important and an essential body function rather than a “bonus”.

Healthy sleep for your baby, toddler, or child impacts their short- and long-term health, and their development. As a parent, getting enough quality sleep is also essential for you!

The Sleepy Lambs approach to sleep support is different from most sleep consultants and sleep coaches.

Certified Sleepy Lambs Sleep Consultants® look at your baby or child’s sleep with a comprehensive and holistic approach, meaning we look at potential causes and the big picture, to help your little one love to sleep!

Sleepy LambsServices

Bespoke Support

The option is yours! Choose one of the standard support packages or work with your Certified Sleepy Lambs Sleep Consultants® to create a bespoke package that works for your family.

Group Support, Talks & Media

Sleep is our favourite topic and we love to chat about it! If you’re looking for a speaker for your group, business, podcast, or the media, let’s chat!

Sleep Consultant Training

Start a new career and make a difference with our comprehensive online training program!  Many options to choose from, including setting up your own brand or joining the Sleepy Lambs team.

Sleepy Lambs Sleep Academy

The popular Sleepy Lambs Sleep Academy is our comprehensive online sleep program to guide your family to better sleep! Step-by-step solutions to help your newborn, baby, or toddler sleep!

Meet Our Amazing Team!

Meet OurAmazingTeam!

Charlotte Hillyard

Charlotte Hillyard

Certified Sleepy Lambs Sleep Consultant®

Essex, England
Katie Foster headshot

Katie Foster

Senior Certified Sleepy Lambs Sleep Consultant®

Staffordshire, England
Louise Millard

Louise Millard

Senior Certified Sleepy Lambs Sleep Consultant®

Bristol
Caro Graham Headshot

Caro Graham

Senior Certified Sleepy Lambs Sleep Consultant®

Edinburgh, Scotland

Paddy Foley

Certified Sleepy Lambs Sleep Consultant®

Hove, East Sussex
Sally Visser headshot

Sally Visser

Certified Sleepy Lambs Sleep Consultant®

Bahrain
Mary Foster

Mary Foster

Managing Director

Katie Sagal

Certified Sleepy Lambs Sleep Consultant®

London, England
Eliza Mobbs

Eliza Mobbs

Certified Sleepy Lambs Sleep Consultant®

Essex, England

Alexis Halley Reade

Certified Sleepy Lambs Sleep Consultant®

Cheshire, England

Recent Blog Posts

Happy Families

dark haired baby sleeping
{
We have been struggling with poor sleep for the past 7months!! With wakings every hour at night that required nursing to sleep and poor daytime naps. We had tried everything and weren’t getting anywhere.
Our last hope was to contact a sleep consultant. We got in touch with Louise. (I was very sceptical about this. I honestly had no hope of this working) After working with Louise we have our evenings back and my LO sleeps through the night!! Will sometimes wake up once for a feed. But that's it!!
Honestly, if you are looking for some help with your LO sleep, contact Louise.
She is a godsend and a miracle worker!! She completely transformed our lives!! Thank you so much for everything Louise!!
5
Shaheena Damani
baby boy sleeping with teddy
{He’s doing so well! I so believe the sleep begets sleep thing now. He’s sleeping more than ever before and still seems ready for bed and naps! I still can hardly believe he’s doing it! I feel great after such a big chunk of sleep, I must have got at least a 6-hour block! Thank you so much for all your help!
5
Louise
Toddler Girl standing in a blue dress
{Louise has been amazing in turning bedtime dread into a really positive end of the day for our family, she has worked so hard to tailor her recommendations and advice to meet our little girl’s individual needs that we were able to see huge improvements within the first week of starting the sleep training plan!


I can’t recommend Louise enough, she exceeded our expectations of what we thought we could achieve together as a family and in terms of sleep patterns, she was incredibly responsive and constructive as well as being thoroughly supportive.

Definitely worth every penny (and more in my opinion!)
5
Rosey
Toddler sleeping with stuffed toy
{

Within a few nights of beginning our three-week journey with Caro, our two year-old's bedtime transitioned from a very stressful wrestle to a calm, positive co-operation. The level of service Caro gave went far beyond our expectations.

Her kind, caring and empathetic nature made us feel very supported and she was so responsive whenever we had queries or wobbles during the program.

5
Sarah
{

Thank you so much, Sophie!

Our 11-month old now sleeps through the night and self soothes. We've never been comfortable leaving Freddie to cry on his own and I was concerned that might of been our only option to teach him to settle himself. However, by you teaching us about awake windows, routines for nap times and tired signs Freddie now settles himself!

We are so grateful to Sophie, her approach always made us feel empowered. We made a couple of tweaks to what we were doing and before I knew it everyone's sleep improved!

5
Laura
Mum of a 1-year-old

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