Katie foster

Sleep Support

healthy sleep for your family

Katie foster

Sleep Support

healthy sleep for your family

I’ve Been There!

Hi! As a parent of one young toddler and a newborn, I have BEEN there. I know, and I have many close friends who know what it’s like to feel totally and utterly sleep deprived. My reason for wanting to be part of the Sleepy Lambs team was that I wanted to be able to help parents like you to get the sleep that you and your family need. Many people will tell you ‘not to worry’ and ‘they’ll sleep when they’re older’, but can you really wait ’til then? Please get in touch to find out more about how I can help you to foster better sleep for your little ones, and in doing so, get your own sleep back on track as well.

My Approach

Let’s start off by saying what I won’t do. I won’t ask you to do anything that you are not comfortable with. I won’t insist that you leave your baby to ‘cry it out’. I won’t pretend that I know your baby better than you do. I won’t just give you a plaster to fix the symptoms, that might fall off after a few weeks.

What will I do? By seeking to understand the current situation, I will work with you to address the causes that are contributing to your little one not getting the sleep that they need. My approach is holistic and has a strong focus on emotional wellbeing – both for your child and for you. We will work together to ensure that the approaches that we introduce are the right ones for you as a family, and I will be there to support you throughout. The end goal is for me to help you get long-lasting, life-changing results that will result in better sleep for everyone.

Click to See Sleep Support Packages

I’ve Been There!

Hi! As a parent of one young toddler and a newborn, I have BEEN there. I know, and I have many close friends who know what it’s like to feel totally and utterly sleep deprived.

My reason for wanting to be part of the Sleepy Lambs team was that I wanted to be able to help parents like you to get the sleep that you and your family need. Many people will tell you ‘not to worry’ and ‘they’ll sleep when they’re older’, but can you really wait ’til then?

Please get in touch to find out more about how I can help you to foster better sleep for your little ones, and in doing so, get your own sleep back on track as well.

My Approach

Let’s start off by saying what I won’t do. I won’t ask you to do anything that you are not comfortable with. I won’t insist that you leave your baby to ‘cry it out’. I won’t pretend that I know your baby better than you do. I won’t just give you a plaster to fix the symptoms, that might fall off after a few weeks.

What will I do? By seeking to understand the current situation, I will work with you to address the causes that are contributing to your little one not getting the sleep that they need.

My approach is holistic and has a strong focus on emotional wellbeing – both for your child and for you. We will work together to ensure that the approaches that we introduce are the right ones for you as a family, and I will be there to support you throughout.

The end goal is for me to help you get long-lasting, life-changing results that will result in better sleep for everyone.

Click to See Sleep Support Packages

Choose Your Sleep Support Package

Ready for better sleep? I’m ready to help support you through every step with bespoke solutions for your family. Thanks to technology, I can help you anywhere in the world.

3-Week Support

£299

Full sleep analysis and history review prior to our initial meeting
60-90-minute virtual meeting to discuss sleep challenges and solutions
Personalised sleep report plan
Age-appropriate schedules and other useful handouts
3 x 20-minute phone calls in the 3 weeks following the initial meeting
3 weeks of daily (Mon-Fri) support and feedback
Coupon code for 12-months access to the Sleepy Lambs Sleep Academy
This package is ideal for little ones with one sleep challenge or are looking for a faster approach with sleep training options. For multiple sleep challenges or a slower approach, you’ll get the best results with a 6-week or 4-week support option.
Additional support options are available for extension or ongoing support or if you’re looking for a self-paced program, check out our amazing online course!
The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.

Click to Purchase!

4-Week Support

£349

Full sleep analysis and history review prior to our initial meeting
60-90-minute virtual meeting to discuss sleep challenges and solutions
Personalised sleep report plan
Age-appropriate schedules and other useful handouts
4 x 20-minute phone calls in the 3 weeks following the initial meeting
4 weeks of daily (Mon-Fri) support and feedback
Coupon code for 12-months access to the Sleepy Lambs Sleep Academy
This package is ideal for little ones with one sleep challenge or are looking for a faster approach with sleep training options. For multiple sleep challenges or a slower approach, you’ll get the best results with a 6-week or 4-week support option.
Additional support options are available for extension or ongoing support or if you’re looking for a self-paced program, check out our amazing online course!
The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.

Click to Purchase!

6-Week Support

£379

Full sleep analysis and history review prior to our initial meeting
60-90-minute virtual meeting to discuss sleep challenges and solutions
Personalised sleep report plan
Age-appropriate schedules and other useful handouts
6 x 20-minute phone calls in the 3 weeks following the initial meeting
6 weeks of daily (Mon-Fri) support and feedback
Coupon code for LIFETIME access to the Sleepy Lambs Sleep Academy
This package is ideal for little ones with one sleep challenge or are looking for a faster approach with sleep training options. For multiple sleep challenges or a slower approach, you’ll get the best results with a 6-week or 4-week support option.
Additional support options are available for extension or ongoing support or if you’re looking for a self-paced program, check out our amazing online course!
The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.

Click to Purchase!

Hybrid Support

£169

Full sleep analysis and history review prior to our initial meeting
12-month access to the Sleepy Lambs Sleep Academy online course (choose from Newborn, Baby, and Toddler & Young Child programs)
2 weeks of daily support (Mon-Fri)
2 calls for additional support
The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.