Julia Seggie

Sleep Support

healthy sleep for your family

Julia Seggie

Sleep Support

healthy sleep for your family

Hi! I’m Julia

I’ve been exactly where you are right now. I even had those tell-tale dark circles under my eyes to prove it!

As a fellow parent, you are assured of empathy, understanding, patience, sincerity, and support. These are the pillars of my business and something my parents’ value.

What I Do

I provide a holistic approach that focuses on sleep science, emotional wellness, nutrition, and healthy sleep habits. This proven technique helps us get to the root cause of the issue quickly, and it also provides you with a comprehensive insight into the importance of each element, and how it can positively impact upon yours and your baby’s sleep. I’m also a baby massage instructor, and my approach encompasses baby massage as part of all my sleep packages. I do this to offer value and to give you a new skill that will help to strengthen the bond with your baby while helping you RELAX and UNWIND together. Baby massage offers so many useful benefits, such as aiding digestion, relief from teething pain, improving weight gain, and helping with circulation. It’s also a great way to help YOU feel more relaxed; let’s never underestimate just how important this is!

How do I do this?

Everything I do is tailored to your family. By investing the time to truly get to know your family, I can ensure the experience is as individual as their little one is. Within each package, I offer a discovery call, initial meeting call, weekly catch–up call, a sleep log via a brilliant app, a tailored sleep plan; along with bespoke guidance on how to help support your baby and yourself towards reaching your ultimate goal of getting a good night’s REST; and to achieve this CONSISTENTLY.

Why I Joined Sleepy Lambs

When my first son Dylan was born, he started as a good sleeper. However, almost overnight, things went downhill fast. He started to wake up every couple of hours, and my lack of sleep started to show.

From anxiety to mood swings and a general lack of interest in doing anything, the impact of not getting enough sleep really took a toll on my daily life. I knew the person I had become just wasn’t me; I wasn’t myself, and I wasn’t the parent I wanted to be either. SOMETHING HAD TO CHANGE.

So, I did what anyone else in my position would do; I took to Google to find answers. I looked at ‘sleeping tips for babies’, ‘why do babies wake up’, and many other similar terms to educate myself and get a better understanding of why this was happening.

During this time, I found that the more I read, the more I wanted to know. The more I knew, the more I could also start helping friends and family with their little ones, which felt amazing!

And then one day, as if by chance, I came across The Sleepy Lambs Sleep Consultant Training Program. I finally found my path! I could continue my love of helping families with their little one’s sleep and learn even more! I was hooked there and then and immediately signed up to start my new journey.

I love what I do, and I’ve never looked back. A few years on, and here I am! A proud Certified Sleepy Lambs Sleep Consultant®, and proud to be working with families all over the globe.

If you’d like to know more, then I’d love to hear from you! Let’s arrange a chat and get started on teaching your sweetheart healthy sleep habits for life.

Let’s have a chat. I want to help you sleep!

Julia Seggie Certified Sleepy Lambs Sleep Consultant

Let’s Connect!

Hi! I’m Julia

I’ve been exactly where you are right now. I even had those tell-tale dark circles under my eyes to prove it! As a fellow parent, you are assured of empathy, understanding, patience, sincerity, and support. These are the pillars of my business and something my parents’ value.

What I Do

I provide a holistic approach that focuses on sleep science, emotional wellness, nutrition, and healthy sleep habits. This proven technique helps us get to the root cause of the issue quickly, and it also provides you with a comprehensive insight into the importance of each element, and how it can positively impact upon yours and your baby’s sleep.

I’m also a baby massage instructor, and my approach encompasses baby massage as part of all my sleep packages. I do this to offer value and to give you a new skill that will help to strengthen the bond with your baby while helping you RELAX and UNWIND together.

Baby massage offers so many useful benefits, such as aiding digestion, relief from teething pain, improving weight gain, and helping with circulation. It’s also a great way to help YOU feel more relaxed; let’s never underestimate just how important this is!

How do I do this?

Everything I do is tailored to your family. By investing the time to truly get to know your family, I can ensure the experience is as individual as their little one is.

Within each package, I offer a discovery call, initial meeting call, weekly catch–up call, a sleep log via a brilliant app, a tailored sleep plan; along with bespoke guidance on how to help support your baby and yourself towards reaching your ultimate goal of getting a good night’s REST; and to achieve this CONSISTENTLY.

Why I Joined Sleepy Lambs

When my first son Dylan was born, he started as a good sleeper. However, almost overnight, things went downhill fast. He started to wake up every couple of hours, and my lack of sleep started to show.

From anxiety to mood swings and a general lack of interest in doing anything, the impact of not getting enough sleep really took a toll on my daily life. I knew the person I had become just wasn’t me; I wasn’t myself, and I wasn’t the parent I wanted to be either. SOMETHING HAD TO CHANGE.

So, I did what anyone else in my position would do; I took to Google to find answers. I looked at ‘sleeping tips for babies’, ‘why do babies wake up’, and many other similar terms to educate myself and get a better understanding of why this was happening.

During this time, I found that the more I read, the more I wanted to know. The more I knew, the more I could also start helping friends and family with their little ones, which felt amazing!

And then one day, as if by chance, I came across The Sleepy Lambs Sleep Consultant Training Program. I finally found my path! I could continue my love of helping families with their little one’s sleep and learn even more! I was hooked there and then and immediately signed up to start my new journey.

I love what I do, and I’ve never looked back. A few years on, and here I am! A proud Certified Sleepy Lambs Sleep Consultant®, and proud to be working with families all over the globe.

If you’d like to know more, then I’d love to hear from you! Let’s arrange a chat and get started on teaching your sweetheart healthy sleep habits for life.

Let’s have a chat. I want to help you sleep!

Let’s Connect!

Choose Your Sleep Support Package

Ready for better sleep? We’re ready to help support you through every step with bespoke solutions for your family. Thanks to technology, we’re able to help you anywhere in the world.

Mini Support Package

€130

Full sleep analysis and history review prior to our initial meeting
2 weeks of daily support (Mon-Fri)
2 calls for additional support
The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.

Click to Purchase!

3-Week Support

€195

Full sleep analysis and history review prior to our initial meeting
60-90-minute virtual meeting to discuss sleep challenges and solutions
Personalised sleep report plan
Age-appropriate schedules and other useful handouts
3 x 20-minute phone calls in the 3 weeks following the initial meeting
3 weeks of daily (Mon-Fri) support and feedback
Coupon code for 12-months access to the Sleepy Lambs Sleep Academy
This package is ideal for little ones with one sleep challenge or are looking for a faster approach with sleep training options. For multiple sleep challenges or a slower approach, you’ll get the best results with a 6-week or 4-week support option.
Additional support options are available for extension or ongoing support or if you’re looking for a self-paced program, check out our amazing online course!
The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.

Click to Purchase!

4-Week Support

€250

Full sleep analysis and history review prior to our initial meeting
60-90-minute virtual meeting to discuss sleep challenges and solutions
Personalised sleep report plan
Age-appropriate schedules and other useful handouts
4 x 20-minute phone calls in the 3 weeks following the initial meeting
4 weeks of daily (Mon-Fri) support and feedback
Coupon code for 12-months access to the Sleepy Lambs Sleep Academy
For multiple sleep challenges or a slower approach, you’ll get the best results with a 6-week support option.
Additional support options are available for extension or ongoing support or if you’re looking for a self-paced program, check out our amazing online course!
The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.

Click to Purchase!

6-Week Support

€390

Full sleep analysis and history review prior to our initial meeting
60-90-minute virtual meeting to discuss sleep challenges and solutions
Personalised sleep report plan
Age-appropriate schedules and other useful handouts
6 x 20-minute phone calls in the 3 weeks following the initial meeting
6 weeks of daily (Mon-Fri) support and feedback
Coupon code for LIFETIME access to the Sleepy Lambs Sleep Academy
This package is ideal for little ones with multiple sleep challenges or if you’re looking for a slower approach.
Additional support options are available for extension or ongoing support or if you’re looking for a self-paced program, check out our amazing online course!
The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.

Click to Purchase!

Ready For Sleep Support?

BOOK YOUR FREE 15-MINUTE SLEEP SUPPORT CALL!

My baby started out as what I would have described as a reasonably good sleeper. She was gradually sleeping longer and longer at night and it seemed we were only weeks away from a full nights sleep again. Then the 4 month sleep regression hit and she started waking shortly after going to sleep and once resettled (this could take over an hour sometimes) she could sleep a few consecutive hours and from about 1 am onwards she could wake every hour until we eventually gave in and got up. After a couple of weeks hoping it would get better on its own, we decided to start making some changes. At around the same time, I luckily won a mini sleep package with Julia. She helped me track and refine our daily schedule. With her support, we managed to get our little girl sleeping unswaddled without her Sleepyhead for 12 hours overnight. She still has times when she wakes but settles quickly. Thanks to Julia and her, kind, caring and non-judgemental support we are now on the road to better sleep.

Mom of a 5-month old

Julia and Sleepy Lambs really helped to get my partner and I on the same page about sleep and how to patiently encourage our little guy to sleep through the night without night wakings. He still wakes up early, and we are working on that little by little. All of the information and support from Sleepy Lambs with super helpful in helping us identify what was causing the sleep disturbance and getting on a better track. Thank you!

Katie

Julia was very supportive and flexible which made this process easier. She was very understanding when Kaila was teething. She was always there to guide me and give instant feedback which helped get Kaila into a routine, I found this instant feedback very good. I would highly recommend Julia. Julia has given me the tools to be able to keep a routine for sleep.

Mum of 3

Julia is absolutely amazing!

We were exhausted always having to rock our little one to sleep at night and at any time she woke up during the night. Her naps were only ever 20 minutes long. After working with Julia, she now gets herself off to sleep at night, and if she wakes during the night it’s usually because the dummy is out of reach, so a quick replacement and she is back to sleep. Her naps are now longer too! Not only that but Julia had given me and my husband more knowledge about what to look for and also why our little one might do certain things.

Thank you so much, Julia, for making bedtime an enjoyable experience rather than something I dread! You are amazing!! x

Sophie

We cannot recommend Julia highly enough!

To anyone struggling with sleep deprivation get in touch. Our 3-year-old started waking up between 5-12 times a night when we started speaking to her about her new baby sister arriving.

After a year of no sleep and the arrival of our new baby, Julia not only helped to get our 3-year-old sleeping through the night but she also helped get our 4-month-old into routine too! 🙌 She has been amazing, so supportive and so understanding.

From us to you! Thank you, Julia!

Leanne - Mum of 2