Julia Seggie
Sleep Support
healthy sleep for your family
Julia Seggie
Sleep Support
healthy sleep for your family
Hi! I’m Julia
What I Do
I provide a holistic approach that focuses on sleep science, emotional wellness, nutrition, and healthy sleep habits. This proven technique helps us get to the root cause of the issue quickly, and it also provides you with a comprehensive insight into the importance of each element, and how it can positively impact upon yours and your baby’s sleep.
I’m also a baby massage instructor, and my approach encompasses baby massage as part of all my sleep packages. I do this to offer value and to give you a new skill that will help to strengthen the bond with your baby while helping you RELAX and UNWIND together.
Baby massage offers so many useful benefits, such as aiding digestion, relief from teething pain, improving weight gain, and helping with circulation. It’s also a great way to help YOU feel more relaxed; let’s never underestimate just how important this is!
How do I do this?
Everything I do is tailored to your family. By investing the time to truly get to know your family, I can ensure the experience is as individual as their little one is.
Within each package, I offer a discovery call, initial meeting call, weekly catch–up call, a sleep log via a brilliant app, a tailored sleep plan; along with bespoke guidance on how to help support your baby and yourself towards reaching your ultimate goal of getting a good night’s REST; and to achieve this CONSISTENTLY.
Click to Learn More About Julia
Just like you, I’m a parent too. I’m a mum of two beautiful boys, Dylan and Adam. I’m engaged to an amazing guy named Dave, and we live in Ireland. I’m originally from South Africa and lived in London for over ten years before moving to the Emerald Isle.
My ultimate goal and passion lie in helping parents to strengthen the bond they have with their baby’s while giving them the skills and understanding to overcome the challenges they have in getting their little ones off to sleep, and into a regular sleeping pattern.
Nothing makes me happier than receiving messages from mummies and daddies all over who have benefited from my support and achieved their ultimate goal of getting a decent nights’ sleep.
Why I Joined Sleepy Lambs
When my first son Dylan was born, he started off as a good sleeper. However, almost overnight, things went downhill fast. He started to wake up every couple of hours, and my lack of sleep started to show.
From anxiety to mood swings and a general lack of interest in doing anything, the impact of not getting enough sleep really took a toll on my daily life. I knew the person I had become just wasn’t me; I wasn’t myself, and I wasn’t being the parent I wanted to be either. SOMETHING HAD TO CHANGE.
So, I did what anyone else in my position would do; I took to Google to find answers. I looked at ‘sleeping tips for babies’,‘why do babies wake up’, and many other similar terms in order to educate myself and get a better understanding of why this was happening.
During this time, I found that the more I read, the more I wanted to know. The more I knew, the more I was able to also start helping friends and family with their little ones, which felt amazing! And then one day, as if by chance, I came across The Sleepy Lambs Sleep Consultant Training Program. I finally found my path! I could continue my love of helping families with their little one’s sleep and learn even more! I was hooked there and then and immediately signed up to start my new journey.
I love what I do, and I’ve never looked back. A few years on, and here I am! A proud Certified Sleepy Lambs Sleep Consultant, and proud to be working with families all over the globe.
If you’d like to know more, then I’d love to hear from you! Let’s arrange a chat and get started on teaching your sweetheart healthy sleep habits for life.
Let’s have a chat. I want to help you sleep!
Hi! I’m Julia
What I Do
I provide a holistic approach that focuses on sleep science, emotional wellness, nutrition, and healthy sleep habits. This proven technique helps us get to the root cause of the issue quickly, and it also provides you with a comprehensive insight into the importance of each element, and how it can positively impact upon yours and your baby’s sleep.
I’m also a baby massage instructor, and my approach encompasses baby massage as part of all my sleep packages. I do this to offer value and to give you a new skill that will help to strengthen the bond with your baby while helping you RELAX and UNWIND together.
Baby massage offers so many useful benefits, such as aiding digestion, relief from teething pain, improving weight gain, and helping with circulation. It’s also a great way to help YOU feel more relaxed; let’s never underestimate just how important this is!
How do I do this?
Everything I do is tailored to your family. By investing the time to truly get to know your family, I can ensure the experience is as individual as their little one is.
Within each package, I offer a discovery call, initial meeting call, weekly catch–up call, a sleep log via a brilliant app, a tailored sleep plan; along with bespoke guidance on how to help support your baby and yourself towards reaching your ultimate goal of getting a good night’s REST; and to achieve this CONSISTENTLY.
Click to Learn More About Julia
Just like you, I’m a parent too. I’m a mum of two beautiful boys, Dylan and Adam. I’m engaged to an amazing guy named Dave, and we live in Ireland. I’m originally from South Africa and lived in London for over ten years before moving to the Emerald Isle.
My ultimate goal and passion lie in helping parents to strengthen the bond they have with their baby’s while giving them the skills and understanding to overcome the challenges they have in getting their little ones off to sleep, and into a regular sleeping pattern.
Nothing makes me happier than receiving messages from mummies and daddies all over who have benefited from my support and achieved their ultimate goal of getting a decent nights’ sleep.
Contact Julia
Why I Joined Sleepy Lambs
When my first son Dylan was born, he started off as a good sleeper. However, almost overnight, things went downhill fast. He started to wake up every couple of hours, and my lack of sleep started to show.
From anxiety to mood swings and a general lack of interest in doing anything, the impact of not getting enough sleep really took a toll on my daily life. I knew the person I had become just wasn’t me; I wasn’t myself, and I wasn’t being the parent I wanted to be either. SOMETHING HAD TO CHANGE.
So, I did what anyone else in my position would do; I took to Google to find answers. I looked at ‘sleeping tips for babies’,‘why do babies wake up’, and many other similar terms in order to educate myself and get a better understanding of why this was happening.
During this time, I found that the more I read, the more I wanted to know. The more I knew, the more I was able to also start helping friends and family with their little ones, which felt amazing! And then one day, as if by chance, I came across The Sleepy Lambs Traini
I love what I do, and I’ve never looked back. A few years on, and here I am! A proud Certified Sleepy Lambs Sleep Consultant, and proud to be working with families all over the globe.
If you’d like to know more, then I’d love to hear from you! Let’s arrange a chat and get started on teaching your sweetheart healthy sleep habits for life.
Let’s have a chat. I want to help you sleep!
Choose Your Sleep Support Package
Ready for better sleep? I’m ready to help support you through every step with bespoke solutions for your family. Thanks to technology, I’m able to help you anywhere in the world.
Mini Support Package
- Full sleep analysis and history review prior to our initial meeting
- 2 weeks of daily support (Mon-Fri)
- 2 calls for additional support
- The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.
3-Week Support
- Full sleep analysis and history review prior to our initial meeting
- 60-90-minute virtual meeting to discuss sleep challenges and solutions
- Personalised sleep report plan
- Age-appropriate schedules and other useful handouts
- 3 x 20-minute phone calls in the 3 weeks following the initial meeting
- 3 weeks of daily (Mon-Fri) support and feedback
- Coupon code for 12-months access to the Sleepy Lambs Sleep Academy
- This package is ideal for little ones with one sleep challenge or are looking for a faster approach with sleep training options. For multiple sleep challenges or a slower approach, you’ll get the best results with a 6-week or 4-week support option.
- Additional support options are available for extension or ongoing support or if you’re looking for a self-paced program, check out our amazing online course!
- The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.
4-Week Support
- Full sleep analysis and history review prior to our initial meeting
- 60-90-minute virtual meeting to discuss sleep challenges and solutions
- Personalised sleep report plan
- Age-appropriate schedules and other useful handouts
- 4 x 20-minute phone calls in the 3 weeks following the initial meeting
- 4 weeks of daily (Mon-Fri) support and feedback
- Coupon code for 12-months access to the Sleepy Lambs Sleep Academy
- This package is ideal for little ones with one sleep challenge or are looking for a faster approach with sleep training options. For multiple sleep challenges or a slower approach, you’ll get the best results with a 6-week support option.
- Additional support options are available for extension or ongoing support or if you’re looking for a self-paced program, check out our amazing online course!
- The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.
6-Week Support
- Full sleep analysis and history review prior to our initial meeting
- 60-90-minute virtual meeting to discuss sleep challenges and solutions
- Personalised sleep report plan
- Age-appropriate schedules and other useful handouts
- 6 x 20-minute phone calls in the 3 weeks following the initial meeting
- 6 weeks of daily (Mon-Fri) support and feedback
- Coupon code for LIFETIME access to the Sleepy Lambs Sleep Academy
- This package is ideal for little ones with multiple sleep challenges or if you’re looking for a slower approach.
- Additional support options are available for extension or ongoing support or if you’re looking for a self-paced program, check out our amazing online course!
- The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.
Choose Your Sleep Support Package
Ready for better sleep? We’re ready to help support you through every step with bespoke solutions for your family. Thanks to technology, we’re able to help you anywhere in the world.
Mini Support Package
- Full sleep analysis and history review prior to our initial meeting
- 2 weeks of daily support (Mon-Fri)
- 2 calls for additional support
- The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.
3-Week Support
- Full sleep analysis and history review prior to our initial meeting
- 60-90-minute virtual meeting to discuss sleep challenges and solutions
- Personalised sleep report plan
- Age-appropriate schedules and other useful handouts
- 3 x 20-minute phone calls in the 3 weeks following the initial meeting
- 3 weeks of daily (Mon-Fri) support and feedback
- Coupon code for 12-months access to the Sleepy Lambs Sleep Academy
- This package is ideal for little ones with one sleep challenge or are looking for a faster approach with sleep training options. For multiple sleep challenges or a slower approach, you’ll get the best results with a 6-week or 4-week support option.
- Additional support options are available for extension or ongoing support or if you’re looking for a self-paced program, check out our amazing online course!
- The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.
4-Week Support
- Full sleep analysis and history review prior to our initial meeting
- 60-90-minute virtual meeting to discuss sleep challenges and solutions
- Personalised sleep report plan
- Age-appropriate schedules and other useful handouts
- 4 x 20-minute phone calls in the 3 weeks following the initial meeting
- 4 weeks of daily (Mon-Fri) support and feedback
- Coupon code for 12-months access to the Sleepy Lambs Sleep Academy
- For multiple sleep challenges or a slower approach, you’ll get the best results with a 6-week support option.
- Additional support options are available for extension or ongoing support or if you’re looking for a self-paced program, check out our amazing online course!
- The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.
6-Week Support
- Full sleep analysis and history review prior to our initial meeting
- 60-90-minute virtual meeting to discuss sleep challenges and solutions
- Personalised sleep report plan
- Age-appropriate schedules and other useful handouts
- 6 x 20-minute phone calls in the 3 weeks following the initial meeting
- 6 weeks of daily (Mon-Fri) support and feedback
- Coupon code for LIFETIME access to the Sleepy Lambs Sleep Academy
- This package is ideal for little ones with multiple sleep challenges or if you’re looking for a slower approach.
- Additional support options are available for extension or ongoing support or if you’re looking for a self-paced program, check out our amazing online course!
- The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.
Interested in Sleep Support?
BOOK YOUR FREE 15-MINUTE SLEEP SUPPORT CALL!
Contact Julia
Ready For Sleep Support?
BOOK YOUR FREE 15-MINUTE SLEEP SUPPORT CALL!
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Sleepy Lambs Ltd
71-75 Shelton Street, Covent Garden, London, United Kingdom, WC2H 9JQ
Registered in England and Wales, company no. 11365569. © 2020 All rights reserved.