Reflux Support Group – Edinburgh

January 10 @ 10:00 am - 11:00 am
Nurture the Play
Fiona Carroll

Sleep Support

healthy sleep for your family

Tired and Emotional?

We have ALL been there!

The most amazing experience of any family is to experience the wonder of having a new baby.  It is the most magical time and we wouldn’t change it for the world!

There are so many highs and lows that come with having a new baby. No matter how many children you have, new experiences, excitement and even fears are all-consuming…AND we all know that from day one,  a serious reduction of sleep is to come!

My name is Fiona, and I am a certified, trained and insured Sleepy Lambs Sleep Consultant, with particular experience with baby’s, toddlers and young children.  I have also worked in Healthcare for over 15 years now.

I am a Mum of a wonderful daughter and son, who were born in relatively quick succession.

Oh, I love these little humans so much! However, my son definitely gave me and my husband a run for our money.

I, of course, think that I have realistic expectations of how “well” a baby should sleep, however, my son, unfortunately, had reflux from 2 weeks old, and from this, we had months of 24/7 holding (to try and reduce the projectile vomiting from all over our house!) to no naps during the day, and we were all awake every hour or so at night.

I completely understand how challenging it is, and as much as we loved the snuggles, our mental health was being affected by pure, prolonged exhaustion.  He is now a rock star at sleeping, and a much happier baby (and family) because of it!


Having the knowledge and expertise to help families to work through what I have been through is now my goal in life.  I know how challenging it can be, however, I am here to help!

My main focus is with emotional wellness for your baby or child and for the whole family.  Also, to help and support you through every step of the way with any sleep challenge that you have.  This education is not just for now but will continue over the years of your little one’s life.

I am looking forward to meeting you and helping you and your family get the healthy sleep that you want!

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