Christmas Prep – Part Two – Sleep Environment

This week I want to help you with setting up the room to help your little ones transition to sleeping in their new space as easily as possible.

This is always a nerve wrecking time for me…the fear of your usually happy baby screaming the house down (especially if it’s someone else’s house…worse still, if they have their own sleeping children) but here’s just a few pointers that might help you.

What to Pack

I found being over prepared helped – my check list includes:

  • Travel cot
  • Sleeping Bag and Comforters
  • Pram 
  • Baby monitor and arm
  • Blackout blind
  • Night light
  • Bedtime books

These may seem simple but let me tell you, when you’re rushing to load the car with all but the kitchen sink, some of these things might go amiss.


  • Travel Cot – I know some people like to get their little ones sleeping in the travel cot at home before they go away. It’s not a bad idea but I wouldn’t say it is an essential.

If you haven’t bought a travel cot and need one, I love our Cuggl Deluxe Superlight. The mattress is thicker than others I’ve seen and it’s light and reasonably compact.

  • Sleeping Bag and Comforters I prefer to take a bed sheet, sleeping bag and comforter that’s NOT freshly washed! Just as an example; If I am going away on Friday I will change the cot sheet and sleeping bag on Wednesday (and hope for no nappy leaks) so everything smells like home. It’s familiar and will be calming for them.
  • Pram – This might just be a lifesaver for any little people resisting their nap. Wrap up warm and go for a stroll. This isn’t something I would recommend for all naps but over such a busy time that we all want to enjoy, it’s better to not have any overtired little one.

I can really recommend the Snooze Shade Plus Deluxe. This was a lifesaver for me when naps were needed on the go.

  • Baby monitor and arm – Whether you’re sharing a room or not, it’s nice to be able to see what’s going on when you’re enjoying your evening. 

I was recommended this monitor arm when my boy was tiny and I still use it now…it is a god send!

  • Blackout blind – Once our babies are 4 months+ we start to realise that a dark room is usually required. So if you are staying with family who aren’t as light-sensitive as your small one, you will likely need a travel blackout blind.

I have the Gro Blind which I bought off Facebook marketplace for £5 but I believe the Easy Night Blind is just as good and some might even say better.

  • Night light – Again, not everyone is set up for dimming bedroom lights, so go prepared! I love this little night light…The Vava Night Light. It has had pride of place since my early feeding days and now is our reading lamp before bed and nap time plus it is small and easily transferable.
  • Bedtime books – If this is a part of your routine at home, don’t forget them! We have a 2 book rule at bedtime but if we’re going away for more than one night, I take 4 so we can rotate them.

What if you’re sharing a room?

This is likely! If you’re staying with family you will probably be sharing a room with your littlies unless you’re fortunate enough to have a self contained flat or the west wing – This is my goal in life to invite my guests to the West Wing (I think I’ve been watching too many episodes of The Crown!).

Sharing a room with a baby or toddler that usually sleeps on their own can be tricky but I like to be inventive…a solution provider, I joke with my husband!

I have been known to set up the travel cot in the ensuite (it was a disabled access hotel room and the bathroom was bigger than the room itself). I’ve used a walk-in wardrobe too (more like a large cupboard). 

On these occasions, we were lucky to have the space but if you have the usual amount of space in a bedroom you can:

  • use a large bed sheet and drape over the cot (this works for smaller babies who aren’t standing yet)
  • Attach a sheet to the curtain rail down to a chair to create a tent effect
  • A free standing clothes rail can create a great room divider with a sheet thrown over
  • A fitted sheet can be useful to grip on to furniture already in the room like wardrobe doors or bed ends.

These are just ideas to help you prepare, relax and enjoy the time with your loved ones. I find staying away from home equally as stressful as enjoyable since having to consider my boy and these are things I have picked up along the way, so I hope you find it useful.

Keep safe and well, and Merry Christmas!

Alexis  x 

Alexis Halley Reade
Certified Sleepy Lambs Sleep Consultant at | | Website | + posts

Alexis Halley Reade is a Certified Sleepy Lambs Sleep Consultant™ based in Cheshire, England. As a mum of 1 adorable little boy, she knows the impact that sleep deprivation had on her baby as well as herself. After working with a sleep consultant, and seeing the incredible difference better sleep made for her entire family, Alexis became passionate about supporting other families on the journey to healthy sleep. Click here to learn more about Alexis, her sleep support options and to book a free discovery call.

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