Charlotte Hillyard

Sleep Support

healthy sleep for your family

Are we ever going to sleep well again? 

I asked my husband this question over and over… we were optimistic, but optimism only got us so far. 

My journey into sleep science began in September 2020. My little girl was 7 months old, and I was on my second walk of the day, trying to get her to sleep.

It was pouring with rain, and after about 20 minutes of her crying, she had nodded off. I felt a huge sense of relief. I found a bench under a tree, got a plastic bag out of the pram and sat on it with my umbrella up. I was the only one at the park, which wasn’t surprising considering the weather.

I remember vividly reflecting on how I thought my maternity leave would be when I was pregnant in 2019. I was excited to meet other mums, join all the baby groups and really make the most of my time with my little girl. But this wasn’t it. I was exhausted, lonely and my body was aching from all the feeding, rocking and bouncing to sleep. You name it; I tried it!

I was waking up multiple times a night and walking miles every day, and I was beyond exhausted. Finally, I had reached a breaking point, and we then sought the courage and help from a specialist sleep consultant. This transformed our little girl. But most importantly, it transformed us as parents…. 

I knew instantly after experiencing the positive change in our energy levels and wellbeing that I wanted to help others. As a Certified Sleepy Lambs Sleep Consultant®, I will be there to support you through every step as we explore all pieces of the puzzle and dive deeper into the sleep challenges your little one is experiencing. I’ll then draw from all this information and create a tailored sleep plan to help you reach your end goal(s). I will be that anchor of strength and knowledge throughout to guide you along the way.

Book with me today for a quick chat, and let’s get your family on their way to better sleep.

Choose Your Sleep Support Package

Ready for better sleep? I’m ready to help support you through every step with bespoke solutions for your family. Thanks to technology, I’m able to help you anywhere in the world.

Ready For Sleep Support?

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Contact Us

Sleepy Lambs Sleep Consulting®
Sleepy Lambs Ltd.
71-75 Shelton Street, Covent Garden, London, United Kingdom, WC2H 9JQ

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