Cara treadwell

Sleep Support

healthy sleep for your family

Meet Cara

Having been airline cabin crew, I thought I’d got the hang of sleepless nights, exhaustion and fatigue. With a husband who also spends his time in the skies, we would surely take well to having a baby that slept all day and partied all night right? Oh, how very wrong! 

My love of sleep came about quite selfishly. I was a relatively young mum and it was a huge shock to the system to suddenly be responsible for another human being when I wasn’t sure I could look after myself yet! I wanted to sleep! I needed to sleep! If I didn’t sleep, I was miserable, emotional, irrational and about to eat my way into a chocolate coma. Sound familiar? It wasn’t good. I realised early on with my first baby that for me to get any sleep, his sleep needed to become my priority. I went on a huge fact-finding mission, read every book I could, trying different methods and tactics that would help. Eventually, my hard work and consistency paid off and ironically my awful sleeper has become the best sleeper out of my two kids! 

Four years on and another little one to look after I found myself speaking to friends who were coming up against sleep challenges, I would share my knowledge and some ideas, which started helping. It led me to where I am today…I plucked up the courage to leave my old job and retrain as a Certified Sleepy Lambs Sleep Consultant.

I am so passionate about my role as a sleep consultant because sleep really matters. It affects so much of our lives, our emotional and physical wellbeing depends on it. With emotional wellness and sleep science at the foreground of our work together, you will be in safe hands to explore your little ones sleep challenges. I will support you to work confidently towards a bespoke and personal solution that works for your little one, plus you’ll have enough tools to help your child to sleep long after our time together is up. 

Meet Cara

Having been airline cabin crew, I thought I’d got the hang of sleepless nights, exhaustion and fatigue. With a husband who also spends his time in the skies, we would surely take well to having a baby that slept all day and partied all night right? Oh, how very wrong! 

My love of sleep came about quite selfishly. I was a relatively young mum and it was a huge shock to the system to suddenly be responsible for another human being when I wasn’t sure I could look after myself yet! I wanted to sleep! I needed to sleep! If I didn’t sleep, I was miserable, emotional, irrational and about to eat my way into a chocolate coma. Sound familiar? It wasn’t good. I realised early on with my first baby that for me to get any sleep, his sleep needed to become my priority. I went on a huge fact-finding mission, read every book I could, trying different methods and tactics that would help. Eventually, my hard work and consistency paid off and ironically my awful sleeper has become the best sleeper out of my two kids! 

Four years on and another little one to look after I found myself speaking to friends who were coming up against sleep challenges, I would share my knowledge and some ideas, which started helping. It led me to where I am today…I plucked up the courage to leave my old job and retrain as a Certified Sleepy Lambs Sleep Consultant.

I am so passionate about my role as a sleep consultant because sleep really matters. It affects so much of our lives, our emotional and physical wellbeing depends on it. With emotional wellness and sleep science at the foreground of our work together, you will be in safe hands to explore your little ones sleep challenges. I will support you to work confidently towards a bespoke and personal solution that works for your little one, plus you’ll have enough tools to help your child to sleep long after our time together is up. 

Choose Your Sleep Support Package

Ready for better sleep? We’re ready to help support you through every step with bespoke solutions for your family. Thanks to technology, we’re able to help you anywhere in the world. 

Ready For Sleep Support?

BOOK YOUR FREE 15-MINUTE SLEEP SUPPORT CALL!

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Sleepy Lambs Ltd
71-75 Shelton Street, Covent Garden, London, United Kingdom, WC2H 9JQ

info@sleepylambs.com

Registered in England and Wales, company no. 11365569. © 2020 All rights reserved.

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