Meet Kim, Kate & Emma!
This week I answered three questions, from Kim, Kate and Emma.
Kim has an adorable 4-month old who is a pretty good sleeper. The problem? He sleeps for 10 hours and wakes up at 4 or 4:30 a.m., and it’s a struggle to get back to sleep. With a toddler starting the day at 6 a.m., 4 a.m. is early to get up and start the day, and she’s wondering what she can do.
Kate has a 9-month-old baby girl who was sleeping well up until a month ago and is now waking in the night. Her naps are also erratic. She’s wondering what she can do to help her little one sleep well again.
Emma has a 7.5 month-old baby girl, and she is waking up regularly in the night. Sometimes after 20 minutes and other times after 2 hours. She’s exhausted and struggling to keep up with her breastfeeding goals of reaching one year.
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